Saturday, June 28, 2014

C is for....

Cookies and Cake and Chocolate and Candy and ice Cream and Chips and  CRAP.

These are all things that I have been eating way too much of and as such, I'm back to gaining weight instead of losing it.

That stops today.

Today I am starting another 6-week accountability group.  My goal for this group is to stop eating all of these C-words.  Overall we eat a very healthy, fresh food diet.  Hilary is an amazing cook who is always on the hunt for new, exciting recipes that are tasty and healthy.  I have a healthy breakfast, a well packed lunch and a great dinner.   I need to stop snacking after work and in the evenings before bed.

My other detractor of late has been having a car.  Due to various commitments, we've been keeping our weekend rental car during the week which adds 2 problems to my weight loss/health plan.  1) I'm not walking 20 minutes every morning from the bus to work.  2) It's far to convenient to skip breakfast and pick up something at the drive through.  My food choices for the last 2 weeks have not been great.

While this feels a bit like starting over, it really is just getting back on tract.  I've had 2 weeks of sloth and gluttony, so no it's time to settle back into my healthy routine.


  1. Good plan Andy! You can do it!!!

  2. I'll be cheering you on!!! I've had a not-so-great week or two with food ... and then went grocery shopping yesterday and brought home 3 boxes of low carb ice cream. I think I may undig my 1/2 cup containers and pre-portion them..... and then try to limit myself to only pulling one out at a time! :)