Week 1 is over and..... I lost 3 pounds!!!  Yeah me!

It wasn't as hard as I thought it would be.  Sure, there were times when I was hungry, but I never felt that I had denied myself anything.

I don't think I'll keep up the pace of 3 pounds a week as that is not healthy, and I'm sure some of this loss is just initial water weight.  But if I can keep it up and keep losing, even slowly, I'll be happy.